MASTERING THE CIRCLE TWIRL

Mastering the Circle Twirl

Landing your perfect circle twirl can seem tricky, but with focused practice and some tips, you'll be spinning in no time. First, ensure your footing is secure. Develop a strong starting point to avoid slipping your balance during the twirl. Next, concentrate on keeping your core engaged and your arms extended symmetrically. This will help you sta

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Understanding Sensory Processing Disorder in Children

Sensory processing disorder often affect a child's method of children interpret sensory input. This disorder means that a child could have challenges with everyday sensations, such as touch, sound, sight, smell, and taste{. For example, a child experiencing sensory processing disorder might find loud noises distressing, or certain surfaces often fe

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Cultivating Kindness: A Guide to Loving Yourself

Embracing self-care is a powerful step on the path to living fully. It's crucial/It's essential/It's vital that we learn to be gentle with our minds/show understanding towards our feelings, just as we would a dear friend. Start by acknowledging your strengthsPractice mindfulness by focusing on your breath/observing your thoughts and feelings withou

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Ghana's Young Stars Shine at WAFU B

The Black Satellites of Ghana have once again proven their dominance on the pitch, football championship final claiming victory in the recent WAFU B Under-15 tournament. Through a series of convincing victories, the girls showed off their skill and talent, leaving no doubt about their superiority. The final match was a nail-biter, with Ghana pulli

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